Happy first day of virtual school. We are sure you will navigate any future variables like the true victory creating student-athletes that you are.
In efforts to keep our Hun Raiders prepared, Coach Asch and I have put together programs for each of our teams. These will be accessible via your affiliate team's RaiderNet page, so give them a look and get to work!
In the rare chance you are not currently on a team roster, see the below. This is a picture of a general performance program with some tips on a few exercises.
If you find yourself with questions, concerns, or even just want to connect, send us an email!
This blog will be updated frequently, so check back for future features and guest coaches!
Until then, keep crushing it.